Got questions? Good.We like the thorough ones.

Most women notice a difference in mood and physical comfort within their first PMS cycle. Our ingredients are chosen for their fast-acting properties, so you don't have to wait months to feel something. That said, benefits tend to deepen over cycles 2-3 as your body builds on the support.

100% non-hormonal. No chasteberry, no dong quai, no DIM, no black cohosh, no maca, no hormone-modulating herbs of any kind. Kind Chaos is designed to work with your body's natural rhythm, not interfere with it.

Yes. Nothing in Kind Chaos interacts with hormonal pathways. It's designed to work alongside whatever you're already taking. As always, check with your healthcare provider if you have specific concerns.

Seven non-hormonal, clinically studied ingredients: Affron® Saffron (emotional balance), Magnesium Citrate Chelamax® (muscle relaxation), Vitamin B6 (P5P) (mood stability), Ginger Extract (cramp relief), Lemon Balm (calm support), Dandelion Root (bloat relief), and Taurine (steady energy). Every dosage is listed on the Supplement Facts panel. No proprietary blends.

Most PMS supplements use hormonal herbs and require daily use for 2-3 months before you feel anything. Kind Chaos is non-hormonal, clinically studied, and designed for your PMS window only. You take it when you need it, feel it in your first cycle, and it comes as sour dragonfruit gummies instead of another pill.

PMS is cyclical, not constant. Kind Chaos is designed around how PMS actually works: a defined window where your body needs specific support. This means you're not paying for 23 days you don't need it, and the ingredients work when they matter most.

Sour dragonfruit. Like candy you'd actually want to eat. We spent months getting the flavor right because we believe something you take during your hardest week should be something you genuinely enjoy.

5 gummies per day (one sachet). Each kit comes with 7 individually wrapped sachets, one for each day of your PMS window. No measuring, no counting. Just tear, chew, and go.

Kind Chaos is formulated for adults 18+. If you're under 18, we recommend consulting a healthcare provider before use. Our non-hormonal formula contains no ingredients with known safety concerns for adolescents, and many of our ingredients (like magnesium and B6) are commonly recommended for teens experiencing PMS.

Dietary supplements are regulated by the FDA but not "FDA approved" the way prescription drugs are. Kind Chaos is manufactured in an FDA-registered, cGMP-certified facility in the USA, third-party tested for purity and potency, and formulated using ingredients with established safety profiles and published clinical research.

Kind Chaos is non-hormonal and made with well-studied ingredients that are generally well-tolerated. However, if you're taking prescription medications or other supplements, we recommend consulting your healthcare provider to ensure there are no interactions specific to your situation.

Yes. Kind Chaos is vegan, gluten-free, non-GMO, and free from the following allergens: milk, eggs, soy, peanuts, tree nuts, shellfish, fish, and gelatin. No artificial colors or synthetic dyes.

Store in a cool, dry place away from direct sunlight. No refrigeration needed. The individual sachet packaging keeps each daily dose sealed and fresh until you're ready to use it.

A single 7-day PMS Kit is $35. A 2-kit pack is $53.99 (save 23%) and a 3-kit pack is $74.99 (save 29%). Subscribe & Save is $24.50/kit (30% off the one-time price) with free shipping on every delivery.

Free shipping on all subscription orders. For one-time purchases, we offer free shipping on your first order.

Orders typically ship within 1-2 business days. Standard delivery takes 3-5 business days within the US. You'll receive a tracking number via email once your order ships.

Currently we ship within the United States only. International shipping is something we're exploring for the future. Sign up for our newsletter to be the first to know when we expand.

When you subscribe, you'll receive a PMS Kit delivered automatically every 30 days at $24.50/kit (30% off the one-time price) with free shipping. Your delivery timing can be adjusted anytime to better match your cycle, so your kit is always there when PMS hits.

Yes. You can skip, pause, or cancel your subscription anytime from your account. No contracts, no penalties, no awkward phone calls. We want you to stay because it works, not because you're locked in.

Yes. You can update your delivery schedule from your account to better match your cycle. Whether you need it every 28, 30, or 35 days, you can set it to whatever works for you.

You can skip your next shipment anytime from your account, and your subscription will pick back up the following cycle.

If you don't feel a difference in your first cycle, we'll refund your order. No questions, no forms, no hassle. We call it our "Feel a difference or it's free" guarantee because we believe that strongly in what we've built.

Email us at hello@kindchaos.com with your order number. We'll process your refund promptly. No hoops to jump through.

No. You don't need to return anything. If it didn't work for you, we don't want you to have to deal with shipping it back.

Kind Chaos was founded by Lina, who struggled with PMDD for years and couldn't find a PMS solution that was non-hormonal, fast-acting, and something she'd actually look forward to taking. She built Kind Chaos from her apartment with a refusal to accept that PMS week just has to be miserable. Read the full story on our Our Story page.

Kind Chaos is manufactured in the USA in an FDA-registered, cGMP-certified facility. Third-party tested for purity and potency. Our ingredients are globally sourced from trusted suppliers.

Email us anytime at hello@kindchaos.com. You can also reach us through our Contact Us page or DM us on Instagram @itskindchaos. We typically respond within 24 hours.

If you're a creator or influencer interested in working with us, reach out at collabs@kindchaos.com. We love partnering with women who are passionate about PMS relief and wellness.